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Ontario fruits and vegetables guide, whats in season?
Education

Ontario fruits and vegetables guide, whats in season?

See when Ontario fruits and vegetables are in season.  To help make healthier food choices, consider using the Foodland Ontario nutrition guide. Fruits Apples Jan Feb Mar Apr May Jun   Aug Sep Oct Nov Dec Apricots             Jul Aug         Blueberries […]

fresh food farmers market
100 mile diet

The Timing is Right – The Time is Right Now

Change is in the air. The massive wave of technology that we are currently experiencing has connected us in a way that most people did not expect: through being informed. And, ironically, that information is taking us right back to our roots. The concepts of eating healthy, eating fresh and […]